The Healthy Body Composition Program

The weight loss/gain program is a support offering the everyday eating program and is designed as an opportunity for accountability and support. It also provides clients the strategies necessary when they are either reached a weight loss plateau, find themselves having difficult cravings or gaining weight or simply in need of more variety in their everyday diet. The program includes a weekly phone consult for 3-months (12 sessions) plus recipe and product research as needed. 

$170 Individual | $225 couple