The Optimal Digestion Program

The optimal digestion program is for individuals who have been diagnosed with a digestive disorder or suffer from disordered digestion (acid reflux, heart burn, constipation, loose stools, gas and bloating) and want to improve their digestion by modifying their diet. Similar to the everyday diet program, this program intended to establish the baseline for each clients dietary needs, and considers foods that may trigger digestive upsets and those which may be therapeutic. The approach includes an initial meeting (in the clients home whenever possible) with the intention to understand the specific dietary and lifestyle details that are essential in developing an effective diet plan. Jen uncovers key dietary, sleep, exercise and work habits as well as gains an understanding on the current health state, health history, medications, supplements, health goals and food preferences. Considering all the information provided, Jen drafts an optimal everyday diet plan including a how-to approach. The plan is reviewed with the client in-office or via phone, whichever is mutually convenient, soon thereafter. Therapeutic foods for optimal digestion, including those to avoid, will be recommended as appropriate. This program includes 3-months of email support. 

$250 Individual