Nutrition Consulting Services

Jen Martin provides a number of services ranging from comprehensive diet programs and cleanses to one-time consultations for specific needs. Comprehensive programs are generally those most valued as they are personalized and many provide strategies, knowledge, skills and tools for successful dietary change. Common programs include: 

• The Everyday Eating Program - A Dietary Baseline for Individuals and Families 
• The Weight Loss Program - For Clients Needing to Lose 10+ Pounds
• The Allergy Free Program - A Nutritious Way to Eat Food Allergy and Sensitivity Free
• The Balancing Program - Bringing Blood Glucose, Cholesterol, Vitamin, Mineral or Hormones back to Balance 
• The Pregnancy & Postpartum Program - Eating Well During Pregnancy, Postpartum and Lactation 
• The Optimal Digestion Program - Reducing Digestive Discomforts such as Acid Reflux, Heart Burn, Constipation, Loose Stools, Gas and Bloating
• The Anti-Aging Program - An Dietary Baseline with Therapeutic Levels of Antioxidants, Phytonutrients and Essential Fats to Fight Aging 
• The Athletic Training Program -  Includes a Diet Plan for Light Training Days, Intense Training Days, Event Days and Restoration Days